07898 077 222
based in Sheffield 8
fionahiggins@fhcounselling.co.uk
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  • FH Counselling

    Feeling heard

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I can help you

So let me tell you how I work.

I am an integrative counsellor, this means that I am trained and have experience in several different counselling methods. The benefit of this is I can blend more than one approach to suit your needs, in order to establish the one style that works for you. I adapt to meet your needs.

Whatever has brought you here, I will encourage you to explore your thoughts and feelings, supporting you towards resolution.

Many of my clients say they have been shutting their problems away for many years, and tell me that they cannot carry on; those problems won't be ignored any longer. We can unpack them and deal with them one by one, making it a far less overwhelming process.

I offer a safe, confidential and non-judgemental space in a comfortable and homely environment. Telephone and Zoom sessions are also available during Covid-19 restrictions.

This is an extract of words written by a former client.

"I came to Fiona suffering with panic disorder. We looked at my childhood and growing up in a dysfunctional, violent family, the way I'd avoided my emotions through active addiction and alcoholism for nearly forty years. I had seen a psychologist through the national health service for a few years, they diagnosed PTSD. Fiona helped me gain coping methods so now when I feel the panic coming on I can re-set myself and calm down. I still have triggers for the panic, however now I feel I have control over it, a very far cry from a year ago. My confidence had taken a knock and Fiona helped me get out and about, helping me to feel at ease being out of my comfort zone. What I feel I benefited the most from my time with Fiona was her ability to look at the bigger picture, something when I was trapped in my own despair, I was unable to do."

Anxiety

Depression

Domestic violence

Grief Loss & Bereavement

Self-esteem

Childhood trauma

Suicidal thoughts

Relationships

Welcome to FH Counselling


Training & Experience

  • Advanced Diploma in psychotherapeutic counselling
  • Enhanced skills in bereavement and grief
  • Solution focused communication
  • Internal family systems - healing addiction
  • Bereavement by suicide
  • Advanced specialist training in bereavement support
  • Understanding depression in human relationships
  • Safeguarding
  • Humanistic approach
  • Physco dynamic approach
  • Fully insured
  • Supervised
  • National Counselling Society accredited member, whose code of ethics I adhere to
  • Hold enhanced DBS certificate

I have volunteered and trained with the Samaritans, Cruse Bereavement Care, St Luke's Hospice and Derbyshire Wish (domestic violence).

Fees

  • £35 per one hour session (one to one, zoom, telephone and home visits)
  • Cancellation policy:
  • - no charge if cancelled within 48 hours prior to appointment
  • - 50% if 24 hours notice given
  • - FULL payment due if less than 24 hours notice of non attendance
  • Accept bank transfer, cash or PayPal
  • Age groups from 16 and over

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or to book an appointment, please use this form or call me direct.
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